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Happy Woman

ACTION
Alcohol Misuse Support Service 

Do You Want To Cut Down On Your Drinking?

Or Give Up Completely? 

If That's You, Then 'ACTION' Teach You How To Break The Cycle And Gain Control Over Your Life.

A typical programme consists of 6 to 12 coaching sessions facilitated by expert Alcohol Dependancy Practitioners/Specialists, delivered either face to face or online. The sessions structure is an initial consultation to identify your individual needs and goals, from where we will construct your individually tailor made plan to fit you and your lifestyle. 

We offer a range of therapeutic interventions including, Integrative Counselling, Life Coaching, Clinical Hypnotherapy, Mindfulness, Stress Management, Acupuncture and Intensive Relaxation.

Each session lasts up to 60 minutes and will review your current drinking levels, explore your relationship with alcohol, help you set your desired goals and then support you to achieve them.

How It Works

Out Comes

At the end of the programme, you should have reduced the amount you are drinking (either to lower levels or by cutting it out altogether, depending on your goals) and already be noticing physical and emotional benefits from reducing your drinking, such as improved sleep and energy levels, weight loss, reduced anxiety and better relationships.

There’s no one-size-fits-all solution. You’re a unique person with distinctive goals, so you need a personalised programme that speaks to you on an individual level. We can develop this programme with you and get you on the road to success.

You’re guaranteed a professional friendly service with flexible appointment times, where your confidentiality is paramount.  Book now  and start your journey.

To Book An Appointment

Either contact the Office on: 01902 579956 or:

Managing Director:                                 Therapeutic Project Manager:

Carole Machin                                 Kesia Pennington-Yates

BAHons PADip DipHS                                              BAHons DipSM DipAH PMsCH

Tel: 07984 102 714                                 Tel: 07956 995 362  

 

Email: yiwc@outlook.com

We Believe In Our Volunteers

Our volunteers are visible and appreciated within our community, we know they are a valuable asset to our team and they are treated as such. Together we empower the young people we support to make personal positive change, to grow as individuals, and live safer, healthier, happier lives. The role of our volunteers is to engage in the delivery of the young people’s “Alcohol Awareness Programme,” that will be delivered out to local schools and other venues for young people and young people with learning difficulties/disabilities.  

 

We make sure every volunteer feels welcome and part of the team. We support our volunteers through skills development, and a full training package, experiences that build their confidence, along with regular supervision. 

 

We also support our volunteers to build on their work experience with us to reach their goals after their volunteering.

 

Volunteers are a really important part of our service. They give inspiration to young people and help guide them in their future life choices.

 

** We are currently closed for new volunteer applications **

You Have Changed My Life!

I lost my job during the first lockdown along with my confidence and self respect. I felt I was letting my family down. My drinking just kept increasing, until I realised using it as a crutch was also making me feel even more depressed. Then I found the wonderful staff at ACTION. They showed me how to get my life back on track, to stop drinking and gain back my self respect. I am now loving life again and I will be forever thankful to them for all their help and support. Allan xx

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